Henry County Web, henry county kentucky

UK Cooperative Extension Service KSU Cooperative Extension Programs
at the Henry County Web

The Cooperative Extension Service of Henry County, Kentucky
FAMILY & CONSUMER SCIENCES

January 21, 2010

Dear Friends:

Living Well: Eating Right, Spending Smart, Enjoying Home and Sharing Time. Extension makes a difference in the lives of people, families, and communities.

Sincerely,
Maryellen Garrison

Henry County Web Home Ec agent Maryellen Garrison

mgarriso@uky.edu
Henry County Extension Agent
For Family and Consumer Sciences

Body Recall Fall Schedule

You can now sign-up to receive the newsletter by email.

CLUB SCHEDULE
BUSY BEES FEB 2 - 7:00 Tiffany Lay
EMINENCE FEB 16 - 12:30 Henry County Library
FARMERETTES FEB 9 - 1:00 Carolyn Jeffries
JERICHO FEB 10 - 10:30 Smithfield Baptist Church
MAKE AND MEND FEB 1 - 6:00 Nadine Hudson
TOWN AND COUNTRY FEB 10 - dinner out TBA

Henry County Homemakers Don't forget that you can sign up to receive your newsletter by email: We have created a mailing list to deliver your newsletter right to your email address, but first we need to know would you be interested? Email is more economical for us and faster for you. So if this sounds interesting either email me at mgarriso@uky.edu or use the on-line form at www.henrycountyky.com/extension/list.htm.

All submissions are governed by the same privacy policy as established by The Henry County Web.

Homemaker Club Notes:

Thanks to Helen Coombs for two bags full of yarn for the lap robe project. Thanks to the Make & Mend Club for their Christmas Tree donations of $50 to the Eminence Center. Several of you have asked for Annmarie’s home address so that you can send her a card, it is 9678 Drennon Road, Campbellsburg, KY 40011.

And have a look at this:  BUILDING STRONG FAMILIES FOR KENTUCKY

February 15: Due date for Volunteer Service Unit Reports to Maryellen

February 18: Heart Health Program: A modification of lifestyle habits, such as dietary changes and increased physical activity levels, can help in combating heart disease. Join us on Thursday, February 18 from 10:00 a.m. to 12:30 p.m. for Heart Healthy Cooking and Living at the Shelby County Extension Office. You will see cooking demonstrations and hear educational updates on taking charge of your health. All participants will receive gifts such as cook booklets and product samples. This multi-county program (Henry, Shelby, Spencer, and Oldham) will include heart-healthy food sampling. Please reserve your spot at this FREE event by calling 502-633-4593. Be good to your heart! (If Shelby County Schools are closed this day due to inclement weather, this event will be canceled.)
February 23: Greening Your Home: the Extension Homemaker leader training program will be held on Tuesday, February 23 at 1:30 here at the Extension Office. Our guest presenter will be Jefferson County Extension Agent Valerie Holland. Green products and practices can improve our quality of life in both our homes and our communities so come learn about products and see just how green you are interested in becoming!

March 4: Henry County Extension Homemaker Council Meeting and Cultural Arts Competition: We will meet at the Extension Office at noon for a light lunch and our meeting. We will send more information later. At this meeting we will also be making some determinations about the fact that we will be hosting the Area Homemaker Meeting in October!

March 9: International and Cultural Arts Display: this is a new event and should be a lot of fun. It will be held at the Shelby County Extension Office.  Plan to attend this event to enjoy visiting with extension homemakers from all seven of the Louisville Area counties. You will be viewing all the Louisville Area Cultural Arts Items and see the winners that will be advancing on to the state level.

9:00 to 10:00-Winning county cultural arts items will be entered
10:15-Judging begins to select area winners for state competition
10:00 to 10:30-Registration and Coffee
10:30 to 11:30-International Program will feature a slide presentation on the state Ghana trip
12:00-box lunch
1:00-2:00-View Cultural Arts Display
Cost of the day is $10 to cover lunch and is due to the county by February 22.

This would be a great club trip! Send your check for $10 to Henry County Homemakers.

April 13-14: “It’s Sew Fine: for Home and Family” Sewing Expo will be held at General Butler State Resort Park in Carrollton, Kentucky. The 2010 Sewing Expo schedule includes registration starting at 10:00 AM on Tuesday, April 14th followed by Make-it and Take-it sessions until noon with an educational venue to expand your sewing knowledge and skills. Tuesday afternoon participants take a half day class offering a variety of options including: needle felting, two-toned star, color confidence, quick and easy pillowcases, reversible apron, sewing bag, a child’s quilt top and how to achieve professional looking binding. The first evening ends with a banquet and a keynote presentation “Trunk Show” by Shirley Adams. Shirley Adams is a nationally known professional sewing designer who has her own public television show. This in-depth trunk show will show how to take three master patterns and make countless items with no duplication. At the conclusion of the evening banquet there will be an instructor showcase. At this time Expo instructors will show and sell their wares and provide educational demonstrations.

Wednesday will be a full day including the following classes: a quilt session called “Spin and Shout”, Serger Basics and Beyond, Funky Flowers Wall Hanging, Fiber Dance Pin Weaving, 3-D Pinwheels and much more. The Sewing Expo concludes on Wednesday evening, April 14th at 5:00 PM.

Applications are now available online at http://ces.ca.uky.edu/owen/fcs/.
Interested persons are encouraged to request applications early as space is limited.

Area Homemaker Web site: If you are on-line you may want to check out the Area Website for Extension Homemakers at:

http://ces.ca.uky.edu/bullitt/areahomemakers

State Homemaker Web site:

http://www.ca.uky.edu/hes/fcs/keha/index.htm

Also don’t forget if you would like you can receive your newsletter via email. Just email me at: mgarriso@uky.edu

An Introduction to the 2010 Census
Counting Everyone Once — and Only Once — and In the Right Place

The foundation of our American democracy is dependent on fair and equitable representation in Congress. In order to achieve an accurate assessment of the number and location of the people living within the nation’s borders, the U.S. Constitution mandates a census of the population every 10 years.

The census population totals determine which states gain or lose representation in Congress. It also determines the amount of state and federal funding communities receive over the course of the decade. 2010 Census data will directly affect how more than $4 trillion is allocated to local, state and tribal governments over the next 10 years. In order for this funding allocation to be accomplished fairly and accurately, the goal of the decennial census is to count everybody, count them only once, and count them in the right place. The facts gathered in the census also help shape decisions for the rest of the decade about public health, neighborhood improvements, transportation, education, senior services and much more.

Reaching an Increasingly Diverse Population

The goal of the 2010 Census is to count all residents living in the United States on April 1, 2010. The U.S. Census Bureau does not ask about the legal status of respondents in any of its surveys and census programs. To help ensure the nation’s increasingly diverse population can answer the questionnaire accurately and completely, about 13 million bilingual Spanish/English forms will be mailed to housing units in neighborhoods identified as requiring high levels of Spanish assistance. Additionally, questionnaires in Spanish, Chinese (Simplified), Korean, Vietnamese and Russian as well as language guides in 59 languages will be available on request.

10 Questions, 10 Minutes to Complete

With one of the shortest questionnaires in history, the 2010 Census asks for name, gender, age, race, ethnicity, relationship, and whether you own or rent your home. It takes only about 10 minutes for the average household to complete. Questions about how we live as a nation our diversity, education, housing, jobs and more are now covered in the American Community Survey, which is conducted every year throughout the decade and replaces the Census 2000 long-form questionnaire. Responses to the 2010 Census questionnaire are required by law. All responses are used for statistical purposes only, and all are strictly confidential. For more information, visit the 2010 Census Web site at <http://www.census.gov/2010>.

Dogs and Homeowner’s Insurance:

According to Insurance Journal, “Man's best friend is sinking its teeth into homeowner’s insurance costs. Dog bites account for one-third of all homeowner’s insurance liability claims, costing $387.20 million in 2008, up 8.7 percent from 2007, according to the Insurance Information Institute....”. It is important to check with your insurance agent before you buy a dog. Certain breeds of dogs will increase your insurance premiums significantly and might not be the best pet for young children. Like older siblings, even otherwise good dogs can exhibit jealousy at the arrival of a new baby. Dogs could also pose a threat to service personnel and houseguests. Be sure you know what you’re getting into before a mishap occurs. Also check to see what your insurance policy says about property damage, as pets have been known to foul carpets and tear up furniture and fabrics. You should be ready to pay small damages yourself and depend on your insurance only for larger damages. Set your deductible accordingly so you don’t have to file many claims. This also will lower your premiums. Reference: Insurance Journal, September 21, 2009

Source: Robert H. Flashman, Extension Specialist for Family Resource Management, University of Kentucky, College of Agriculture

 

Cell Phone Use While Driving Has Become an Epidemic. What Can You Do About It? You might know from recent news stories that the U.S. government is looking into auto safety and is considering a ban on texting while driving. The Transportation Department recently “reported that nearly 6,000 people were killed and a half-million were injured last year in vehicle crashes connected to driver distraction.” That number, incidentally, is comparable to the number of people who were killed in the attacks of September 11, 2001. Those deliberate attacks on Americans were enough to send us to war. What will we do when faced year after year by comparable numbers of preventable accidents, caused not by our nation’s enemies but by each other, and over the course of a year? Is there anything we can or should do to prevent them? Or will we simply accept them as a cost of modern living? If someone calls you from their cell phone, ask them if they’re driving and, if they are driving, hang up. Let them know what they’re doing isn’t safe and you don’t want them to be killed or injured. The same applies to any other kind of irresponsible or destructive behavior. If you care about the person – and even if you don’t – do you really want to contribute to their injury or death? That’s something you will have to live with for the rest of your life.

Reference: Thomas, Ken. (2009, September 30). Administration Takes Aim at Distracted Driving. Associated Press. Retrieved October 2, 2009, from  http://news.yahoo.com/s/ap/20090930/ap_on_go_ca_st_pe/us_distracted_driving

Source: Robert H. Flashman, Extension Specialist for Family Resource Management Specialist, University of Kentucky, College of Agriculture

Food Tattoos

Research reported in the scientific journal HortTechnology suggests that there is a better way to label produce, than the use of the present sticky labels. The present labels sometimes mar the fruit or stick to one another in storage. Without the labels it becomes more difficult to trace produce back to its original source if the need arises. With approval by the Food and Drug Administration, commercially approved laser tattoo technology may provide a safe and more convenient alternative in the future. Scientists from the Agricultural Research Service and University of Florida continue to explore this new technology.

Known as laser etching, the new technology puts a tattoo on the first few outer cells of the fruit peel. Using a carbon dioxide laser beam, the mark can’t be removed. Because the laser doesn’t penetrate the skin entirely, there is no entrance for food pathogens. An edible food wax, while not necessary for the laser etching to be effective, is still recommended on many produce to reduce moisture loss. Testing is being conducted on tomatoes, avocados, and citrus fruits.\

Reference: USDA, ARS (2009) Food Tattoos an Alternative to Labels for Identifying Fruit, accessed October 7, 2009 at http://www.ars.usda.gov/is/pr/2009/090831.htm.
Source: Sandra Bastin, Extension Specialist for Food and Nutrition, University of Kentucky College of Ag

 

Body Recall continues! Everywhere we turn we hear about the benefits of exercise and how it can help our health and the quality of our life. But the question for many people, especially sedentary individuals, is what kind of exercise is safe for me to do and where can I find it. One of the important aspects of starting any exercise program is starting off slowly and gradually building up your exercise level. The Henry County Extension Service will again be offering a proven, tested method of easy exercise that is designed especially for the over 50 bunch. The program is called Body Recall, a lifetime fitness program for the “living longer” population. As the name indicates, Body Recall is a call back, a revival, a renewal of the movements learned or experienced in youth. Class runs from Oct. 5 through December 23 and is held from 10:30 to 11:30 at the Extension office-generally on W-W-F but call for a complete schedule. Stop by and see if Body Recall is for you. New participants pay $30.

Body Recall Fall Schedule

Important Note: After the ice storm disaster it became apparent that we need a listing of county residents who might need some special attention. So in preparation for natural disasters, Henry County Disaster and Emergency Service would like to take a survey of Henry County Citizens who are medically disabled. Examples include being confined to a wheel chair, being on oxygen, etc. If you are medically disabled, or know of someone who is please fill out the form (at this link) and mail it to: Henry County DES, PO BOX 202, New Castle, KY 40050




HENRY COUNTY
EXTENSION OFFICE
P O BOX 246 NEW CASTLE KY 40050
(502) 845-2811 FAX (502) 845-2829
aivers@uky.edu


Cooperative Extension Service
Educational programs of the Kentucky Cooperative Extension Service serve all people
regardless of race, color, age, sex, religion, disability, or national origin.

UNIVERSITY OF KENTUCKY, KENTUCKY STATE UNIVERSITY, U.S. DEPARTMENT OF AGRICULTURE
AND KENTUCKY COUNTIES COOPERATING

Complaint Proceedure: Any person who believes that he/she has been discriminated against in any Research or Cooperative Extension sponsored program or activity may contact: USDA, Director, Office of Civil Rights, Room 326-W, Whitten Bldg., 14th & Independence Ave. SW, Washington, D.C. 202-9410. 202-720-5964

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